Mental Health Challenge Community
Your mood data is your insight to better understand your challenges. Use your in-app mood history data to derive trends, insights and share it instantly with your counsellor and supporters.
Engage Your Support Team
Help your supporters reach you when you're not your best and celebrate with you when you are. Create your own customized mood criteria and messages for the app to send on your behalf when specific mood thresholds are reached.
Support and Resources
Getting access to help and support when you need it is critical to your well-being. Self-help, motivational, and action notifications from the app helps you stay positive and on track. Add to that, a page of regularly updated resources content is always at your finger tips.
Reminders and Alerts
Stay up to date with your mood logging and diary with the help of gentle configurable reminders.